Category: Sports

Boxing for children

Boxing for children: Physical, Mental, & Social benefits

Today we are going to tackle a sometimes sensitive and somewhat controversial subject. Since many adults are boxing fans or already practice it themselves, the question naturally arises: should I get my child to box? Or should I let him take an interest in boxing on his own? Is it good to encourage my kids to step

How to choose your table tennis racket coating?

The choice of the coating of his racket is a very important element for any table tennis player. A suitable coating in combination with your racket antler will help you progress and will certainly allow you to earn points. The coating of a ping-pong racket consists of a layer of more or less thick foam which

Basket Ball Coach best 3 tips

Basket Ball Coach best 3 tips

It’s the recovery! If you miss the sound of the soles on the basketball courts, we are talking about you. So to help you get back to basketball in the best possible way, we went to ask a coach a few questions. And to begin with, which cover are we talking about? Resumption of play with the return

Mountain Biking on Children's Health

The Benefits of Mountain Biking on Children’s Health

Endurance, coordination, balance, muscle building… The advantages of pedaling in nature are quite numerous! And mountain biking, thanks precisely to its ability to venture on all terrains, offers the youngest to escape and have fun while developing their physical capacities. Do we discover all these benefits together? 1 / INHALE, EXHALE (AND PEDAL!) Among the benefits offered

Improve your Movement & Gain in Speed

HOW TO IMPROVE YOUR MOVEMENT AND GAIN IN SPEED?

An exercise to do alone? And yes, you don’t necessarily need to be accompanied to train and progress. You can indeed take advantage of free land to do a little “shadow”. It is an exercise that few players appreciate, but essential to progress. Preparation: You are alone on the field and do not need your racket. Place a ruffle

Top 10 F1 Rules Fans Hate

Top 10 F1 Rules Fans Hate

Formula 1 evolves over the decades with constantly changing technical regulations. Engineers are called upon to do their utmost to interpret the rules as well as possible to help their team win. But sometimes the sporting rules also play a role in the course of the races or the championship. These changes are not always to the

Tennis tips for two-handed backhand

Tennis tips for two-handed backhand

Whether or not to use the two-handed backhand has been debated extensively in the tennis world for years. Ultimately, there is no right or wrong answer; it is up to each player to decide what is best for their style of play. On the professional circuit, the debate is exemplified on the pitch by Roger Federer, with

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